Pregnancy

Week-by-week pregnancy guidance, symptoms, scans, nutrition, birth preparation and postnatal recovery, written in plain language and checked against national health guidance.

Pregnancy

Gestational Diabetes: Myths vs Facts

Raised blood sugar in pregnancy affects a significant minority of pregnancies and is usually diagnosed with a glucose tolerance test around week 24 to 28. what the evidence actually supports, and what…

· 6 min read

Pregnancy

Pre-Eclampsia: Myths vs Facts

High blood pressure with protein in the urine after 20 weeks can escalate quickly and is why every appointment checks both. what the evidence actually supports, and what it does not for…

· 5 min read

Pregnancy

Anaemia in Pregnancy: Myths vs Facts

Blood volume rises by nearly half, which dilutes haemoglobin and makes iron deficiency common by the third trimester. what the evidence actually supports, and what it does not for expectant parents.

· 5 min read

Pregnancy

Folic Acid and Pregnancy: Myths vs Facts

400 micrograms daily before conception and through the first twelve weeks substantially reduces neural tube defects. what the evidence actually supports, and what it does not for expectant parents.

· 5 min read

Pregnancy

Foods to Avoid in Pregnancy: Myths vs Facts

Unpasteurised dairy, undercooked meat, high-mercury fish, raw shellfish and liver carry specific risks in pregnancy. what the evidence actually supports, and what it does not for expectant parents.

· 5 min read