15 Expert-Backed Tips for Birth Plan
Writing down preferences for pain relief, positions, monitoring, cord clamping and skin-to-skin helps your team support you. the highest-leverage habits, ranked by how much they help for expectant parents.
Imran is a paediatrician working in general and emergency paediatrics. He reviews SA Baby’s illness, immunisation and infant health articles for clinical accuracy.
Writing down preferences for pain relief, positions, monitoring, cord clamping and skin-to-skin helps your team support you. the highest-leverage habits, ranked by how much they help for expectant parents.
· 5 min read
VBAC succeeds for most people who try it, with a small risk of scar rupture that requires continuous monitoring. hard-won lessons from families who have been through it for expectant parents.
· 5 min read
True sharing is not developmentally realistic before about three. the signals worth noticing and what each one indicates for parents of babies and toddlers.
· 5 min read
A simple bath support gives you two free hands. an ordered, practical method you can follow today for parents planning purchases.
· 6 min read
A simple bath support gives you two free hands. an ordered, practical method you can follow today for parents choosing baby gear.
· 6 min read
Frozen purees keep three months and defrost safely overnight in the fridge. the errors that cost parents the most time and sleep for parents starting solids.
· 5 min read
A mild viral illness causing mouth ulcers and blisters, contagious but self-limiting. the errors that cost parents the most time and sleep for parents managing a baby’s health.
· 5 min read
A deep latch takes in a good portion of the areola and should not hurt beyond the first seconds. an ordered, practical method you can follow today for new parents.
· 5 min read
Most first vaginal births involve some tearing, and grades one and two heal well with basic care. a realistic picture of how this usually unfolds for expectant parents.
· 5 min read
Nightmares start around two as imagination develops, night terrors are different and happen in deep sleep. how the answer changes as your child grows for parents of babies and toddlers.
· 6 min read