Pregnancy
15 Expert-Backed Tips for Pregnancy Weight Gain
Recommended gain depends on pre-pregnancy BMI and ranges from around 5 to 18 kilograms. the highest-leverage habits, ranked by how much they help for expectant parents.
Dr Imran Patel, MBChB
Imran is a paediatrician working in general and emergency paediatrics. He reviews SA Baby’s illness, immunisation and infant health articles for clinical accuracy.
Articles by this author
Pregnancy
What Real Parents Learned About Constipation in Pregnancy
Hormones slow the gut and iron supplements make it worse. hard-won lessons from families who have been through it for expectant parents.
· 5 min read
Parenting
Introducing a Comforter: Signs, Symptoms and What They Mean
A consistent comfort object supports self-settling from around six months. the signals worth noticing and what each one indicates for parents of babies and toddlers.
· 5 min read
Buying Guides
How to Handle Buying Bottles and Teats Step by Step
Slow-flow, vented teats support paced feeding in breastfed babies. an ordered, practical method you can follow today for parents planning purchases.
· 6 min read
Product Reviews
How to Handle Bottles and Teats Step by Step
Slow-flow, vented teats support paced feeding in breastfed babies. an ordered, practical method you can follow today for parents choosing baby gear.
· 6 min read
Baby Food
Baby-Led Weaning: 9 Common Mistakes and How to Avoid Them
Offering soft finger foods lets babies self-regulate intake and practise chewing. the errors that cost parents the most time and sleep for parents starting solids.
· 5 min read
Baby Health
When to Call a Doctor: 9 Common Mistakes and How to Avoid Them
Floppiness, breathing difficulty, non-blanching rash, poor feeding and reduced wet nappies are the classic red flags. the errors that cost parents the most time and sleep for parents managing a baby’s health.
· 6 min read
Baby Care
How to Handle Newborn Nail Care Step by Step
Nails grow fast and scratches are common in the first weeks. an ordered, practical method you can follow today for new parents.
· 5 min read
Pregnancy
What to Expect With Pelvic Girdle Pain
Ligament laxity and shifting load cause pubic and sacroiliac pain in around one in five pregnancies. a realistic picture of how this usually unfolds for expectant parents.
· 5 min read
Parenting
Single Parenting Strategies Age by Age: Newborn to Toddler
The biggest lever is a reliable support network, not more effort. how the answer changes as your child grows for parents of babies and toddlers.
· 5 min read