Pregnancy
The Science Behind Travel During Pregnancy
Most airlines carry pregnant passengers until 36 weeks, or 32 for twins, with a letter from 28 weeks. the physiology and evidence, explained without jargon for expectant parents.
Pregnancy
Week-by-week pregnancy guidance, symptoms, scans, nutrition, birth preparation and postnatal recovery, written in plain language and checked against national health guidance.
Pregnancy
The Practical Travel During Pregnancy Checklist
Most airlines carry pregnant passengers until 36 weeks, or 32 for twins, with a letter from 28 weeks. a printable list that covers everything without the padding for expectant parents.
· 5 min read
Pregnancy
The Practical Working While Pregnant Checklist
Employers must complete a risk assessment and allow paid time off for antenatal appointments. a printable list that covers everything without the padding for expectant parents.
· 5 min read
Pregnancy
The Science Behind Working While Pregnant
Employers must complete a risk assessment and allow paid time off for antenatal appointments. the physiology and evidence, explained without jargon for expectant parents.
· 5 min read
Pregnancy
The Practical Hospital Bag Checklist Checklist
Pack from 34 weeks with separate bags for labour, ward stay and going home. a printable list that covers everything without the padding for expectant parents.
· 5 min read
Pregnancy
The Science Behind Hospital Bag Checklist
Pack from 34 weeks with separate bags for labour, ward stay and going home. the physiology and evidence, explained without jargon for expectant parents.
· 5 min read
Pregnancy
The Practical Third Trimester Fatigue Checklist
Broken sleep, heavier load and anaemia combine into deep tiredness after week 28. a printable list that covers everything without the padding for expectant parents.
· 5 min read
Pregnancy
The Science Behind Third Trimester Fatigue
Broken sleep, heavier load and anaemia combine into deep tiredness after week 28. the physiology and evidence, explained without jargon for expectant parents.
· 5 min read
Pregnancy
The Practical Swelling in Pregnancy Checklist
Mild ankle and foot swelling is normal from fluid retention, especially in warm weather. a printable list that covers everything without the padding for expectant parents.
· 5 min read
Pregnancy
The Science Behind Swelling in Pregnancy
Mild ankle and foot swelling is normal from fluid retention, especially in warm weather. the physiology and evidence, explained without jargon for expectant parents.
· 5 min read