Baby Food
What to Expect With Starting Solids at Six Months
Readiness is shown by sitting with support, head control and hand-to-mouth coordination. a realistic picture of how this usually unfolds for parents starting solids.
Baby Food
Weaning, first foods, allergens, recipes, textures and toddler nutrition, from first spoon to family meals.
Baby Food
What to Expect With Baby-Led Weaning
Offering soft finger foods lets babies self-regulate intake and practise chewing. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Purees and Spoon Feeding
Smooth textures first, progressing to lumps by eight months to avoid later texture aversion. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With First Foods to Try
Soft vegetables, iron-rich meats, lentils, avocado and banana are excellent starters. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Introducing Allergens
Peanut, egg, dairy, wheat, soy, fish, shellfish, sesame and tree nuts should be introduced early and kept in the diet. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Foods to Avoid Under One
Honey, whole nuts, added salt, added sugar, unpasteurised cheese and cow’s milk as a main drink. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Baby Food Textures by Age
Puree, mash, soft lumps, chopped, then family food by twelve months. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Homemade Baby Food
Cooking, blending and freezing in portions is cheaper and lets you control salt. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Batch Cooking and Freezing
Frozen purees keep three months and defrost safely overnight in the fridge. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read
Baby Food
What to Expect With Baby Food Portion Sizes
A baby’s stomach is roughly the size of their fist. a realistic picture of how this usually unfolds for parents starting solids.
· 5 min read