Baby Food
Teething and Appetite: Myths vs Facts
Sore gums temporarily reduce intake, especially of hard textures. what the evidence actually supports, and what it does not for parents starting solids.
Baby Food
Weaning, first foods, allergens, recipes, textures and toddler nutrition, from first spoon to family meals.
Baby Food
Growth Spurts and Hunger: Myths vs Facts
Appetite surges are short and self-correcting. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Vitamin Supplements for Babies: Myths vs Facts
Vitamin D from birth, and vitamins A and C from six months in some national guidance. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Baby Yoghurt and Cheese: Myths vs Facts
Full-fat, unsweetened dairy is a useful source of calcium and energy. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Salt and Babies: Myths vs Facts
Infant kidneys cannot handle more than 1 g of salt a day under twelve months. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Preparing for Nursery Meals: Myths vs Facts
Share your child’s allergen list and texture stage in writing. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Baby Food Hygiene on the Go: Myths vs Facts
Insulated bags, ice packs and a two-hour rule for cooked food. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Combining Purees and Finger Foods: Myths vs Facts
A mixed approach suits most families and covers both skills. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Responsive Feeding: Myths vs Facts
Watching cues rather than aiming to empty the bowl builds healthy appetite regulation. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read
Baby Food
Toddler Milk Alternatives: Myths vs Facts
Fortified soya is the closest nutritional match to cow’s milk for toddlers. what the evidence actually supports, and what it does not for parents starting solids.
· 5 min read