Nomsa is a registered midwife with fifteen years in antenatal and delivery care. She reviews SA Baby’s pregnancy, labour and postnatal content and writes our week-by-week series.
Recommended gain depends on pre-pregnancy BMI and ranges from around 5 to 18 kilograms. the errors that cost parents the most time and sleep for expectant parents.
· 5 min read
Hormones slow the gut and iron supplements make it worse. where money genuinely helps and where it is wasted for expectant parents.
· 5 min read
The biggest lever is a reliable support network, not more effort. the line between normal variation and a reason to call someone for parents of babies and toddlers.
· 5 min read
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. how this typically changes over time for parents planning purchases.
· 6 min read
An adjustable footrest and removable, dishwasher-safe tray matter most day to day. how this typically changes over time for parents choosing baby gear.
· 6 min read
The same meal, adapted for salt and texture, is the goal from around nine months. direct answers to what parents actually ask for parents starting solids.
· 5 min read
The heel-prick test screens for rare but serious metabolic and genetic conditions. direct answers to what parents actually ask for parents managing a baby’s health.
· 5 min read
Firm, flat, waterproof-covered mattress with no gaps at the sides is what matters. how this typically changes over time for new parents.
· 5 min read
Writing down preferences for pain relief, positions, monitoring, cord clamping and skin-to-skin helps your team support you. the errors that cost parents the most time and sleep for expectant parents.
· 5 min read
VBAC succeeds for most people who try it, with a small risk of scar rupture that requires continuous monitoring. where money genuinely helps and where it is wasted for expectant parents.
· 5 min read