Baby Food
Baby Food Hygiene on the Go: The Do’s and Don’ts
Insulated bags, ice packs and a two-hour rule for cooked food. a short, clear list of what helps and what backfires for parents starting solids.
Dr Imran Patel, MBChB
Imran is a paediatrician working in general and emergency paediatrics. He reviews SA Baby’s illness, immunisation and infant health articles for clinical accuracy.
Articles by this author
Baby Health
Baby Eye Development Checks: The Do’s and Don’ts
A persistent squint after three months needs an ophthalmology referral. a short, clear list of what helps and what backfires for parents managing a baby’s health.
· 5 min read
Baby Care
Building a Daily Routine Around Swaddling Safely
Swaddling can calm the startle reflex but must stop as soon as a baby shows signs of rolling. how to fit this into a day that already has no room in it…
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Pregnancy
Exercise During Pregnancy: When to Worry and When to Relax
150 minutes of moderate activity a week improves sleep, mood, blood sugar and recovery. the line between normal variation and a reason to call someone for expectant parents.
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Pregnancy
Heartburn in Pregnancy: How Partners and Family Can Help
Progesterone relaxes the valve at the top of the stomach, so reflux is common and worsens as the uterus grows. specific jobs the people around you can take on for expectant parents.
· 6 min read
Parenting
Building a Family Routine at 3am: A Survival Guide
Predictable anchors — wake, meals, nap, bath, bed — reduce behaviour flashpoints. what to do when it happens in the middle of the night for parents of babies and toddlers.
· 5 min read
Buying Guides
Building a Daily Routine Around Buying Formula Preparation Machines
Convenient but only worth it if temperature accuracy is verified regularly. how to fit this into a day that already has no room in it for parents planning purchases.
· 6 min read
Product Reviews
Building a Daily Routine Around Formula Preparation Machines
Convenient but only worth it if temperature accuracy is verified regularly. how to fit this into a day that already has no room in it for parents choosing baby gear.
· 6 min read
Baby Food
What Real Parents Learned About First Foods to Try
Soft vegetables, iron-rich meats, lentils, avocado and banana are excellent starters. hard-won lessons from families who have been through it for parents starting solids.
· 5 min read
Baby Health
What Real Parents Learned About Vaccine Side Effects
Mild fever, irritability and a sore leg for 24 to 48 hours are expected and are the immune system working. hard-won lessons from families who have been through it for parents managing…
· 5 min read