Articles

Practical, evidence-informed guidance for every stage — written and reviewed by our editorial team.

Pregnancy

The Practical Heartburn in Pregnancy Checklist

Progesterone relaxes the valve at the top of the stomach, so reflux is common and worsens as the uterus grows. a printable list that covers everything without the padding for expectant parents.

· 6 min read

Pregnancy

The Science Behind Heartburn in Pregnancy

Progesterone relaxes the valve at the top of the stomach, so reflux is common and worsens as the uterus grows. the physiology and evidence, explained without jargon for expectant parents.

· 6 min read